{"id":3885,"date":"2020-09-17T01:05:15","date_gmt":"2020-09-16T15:05:15","guid":{"rendered":"https:\/\/treadmillclub.com.au\/uncategorized\/everfit-fitness-flat-bench-weight-press-gym-home-strength-training-exercise\/"},"modified":"2024-01-05T23:54:35","modified_gmt":"2024-01-05T12:54:35","slug":"everfit-fitness-flat-bench-weight-press-gym-home-strength-training-exercise","status":"publish","type":"product","link":"https:\/\/treadmillclub.com.au\/everfit-fitness-flat-bench-weight-press-gym-home-strength-training-exercise\/","title":{"rendered":"Everfit Fitness Flat Bench Weight Press Gym Home Strength Training Exercise"},"content":{"rendered":"
The flat bench press is the most common exercise done in a gym and is one of the best workouts to improve upper body strength. Therefore, no home gym is complete without a simple flat bench and that is why you need our Everfit Flat Bench. Featuring a strong tubular steel construction with extra thick padded top, the flat bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. Equipped with capped feet with protective ends, this fitness bench will not leave marks or damage your floors. Not least, the wide feet make this flat bench exceptionally stable for all robust workouts.<\/p>\n
Features: Package Contents: Free Shipping<\/p>\n","protected":false},"featured_media":3876,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[133],"product_tag":[16],"_links":{"self":[{"href":"https:\/\/treadmillclub.com.au\/wp-json\/wp\/v2\/product\/3885"}],"collection":[{"href":"https:\/\/treadmillclub.com.au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/treadmillclub.com.au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/treadmillclub.com.au\/wp-json\/wp\/v2\/comments?post=3885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/treadmillclub.com.au\/wp-json\/wp\/v2\/media\/3876"}],"wp:attachment":[{"href":"https:\/\/treadmillclub.com.au\/wp-json\/wp\/v2\/media?parent=3885"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/treadmillclub.com.au\/wp-json\/wp\/v2\/product_cat?post=3885"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/treadmillclub.com.au\/wp-json\/wp\/v2\/product_tag?post=3885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong>Sturdy fitness bench with robust steel tube legs
\nWater-resistant and oil-resistant padding
\nWide non-slip feet
\nDurable high-density upholstery
\nTarget and tone specific muscle groups<\/p>\n
\nSpecifications:
\n<\/strong>Board material: Steel, foam, advanced PU
\nFabric: PU leather
\nFrame: Steel
\nMain tube dimensions: 70mm x 70mm
\nOverall size: 1160mm x 650mm x 410mm
\nLeather size: 1090mm x 265mm x 45mm
\nWeight capacity: 300kg
\nColour: Black
\nAssembly required: Yes
\nNumber of packages: 1<\/p>\n
\n<\/strong>1 x Everfit Flat Bench
\n1 x Assembly Instruction <\/p>\n","protected":false},"excerpt":{"rendered":"