{"id":46,"date":"2020-09-16T22:10:46","date_gmt":"2020-09-16T12:10:46","guid":{"rendered":"https:\/\/treadmillclub.com.au\/?product=adidas-essential-flat-exercise-weight-bench"},"modified":"2023-01-18T23:55:14","modified_gmt":"2023-01-18T12:55:14","slug":"adidas-essential-flat-exercise-weight-bench","status":"publish","type":"product","link":"https:\/\/treadmillclub.com.au\/adidas-essential-flat-exercise-weight-bench\/","title":{"rendered":"Adidas Essential Flat Exercise Weight Bench"},"content":{"rendered":"

The adidas Essential Flat Bench is constructed using steel to give a solid secure surface for you to work on.<\/p>\n

With a low profile, flat design, the bench opens up a whole number of possibilities from the classic bench and free weight moves to ‘bridging’ – the position ideal for exercises such as pullovers and presses, engaging your core and torso muscles. <\/p>\n

Fly exercises, bench and chest presses and single arm rows are all classic free-weight moves that this bench is perfect for, whether you are using a barbell or a set of dumbbells. <\/p>\n

Strong, comfortable and versatile with a compact design, the adidas Essential Flat Bench is ideal for your home gym.<\/p>\n

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