{"id":82,"date":"2020-09-16T22:11:42","date_gmt":"2020-09-16T12:11:42","guid":{"rendered":"https:\/\/treadmillclub.com.au\/?product=powertrain-heavy-duty-adjustable-ankle-weights-5kg"},"modified":"2023-01-18T23:55:02","modified_gmt":"2023-01-18T12:55:02","slug":"powertrain-heavy-duty-adjustable-ankle-weights-5kg","status":"publish","type":"product","link":"https:\/\/treadmillclub.com.au\/powertrain-heavy-duty-adjustable-ankle-weights-5kg\/","title":{"rendered":"Powertrain Heavy Duty Adjustable Ankle Weights – 5kg"},"content":{"rendered":"

Get the most out of your exercise time by wearing wrist \/ ankle weights. Ankle weights are an effective way tone and shape your muscles.<\/p>\n

You can remove each section of these weights, letting you set the weight and increase or decrease the total as required, in 5 steps: 1kg, 2kg, 3kg, 4kg, and 5kg on each side, total 10kg together.<\/p>\n

These weights are one of the best ways in which to add resistance to your lower body when training, targeting certain muscle groups.<\/p>\n

By adding a minimum amount of weight, the leg muscles must exert considerably more effort to lift and balance which provides great results.<\/p>\n

These weights feature a fully adjustable vercro strap to fit all sizes, and are made from super-tough woven nylon to last many years.<\/p>\n

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